| Water | 2.59g |
| Energy | 416.0kcal |
| Energy | 1739.0kJ |
| Protein | 11.34g |
| Total lipid (fat) | 7.59g |
| Ash | 2.96g |
| Carbohydrate, by difference | 75.52g |
| Fiber, total dietary | 10.9g |
| Sugars, total | 1.22g |
| Sucrose | 0.9g |
| Glucose (dextrose) | 0.32g |
| Fructose | 0.0g |
| Lactose | 0.0g |
| Maltose | 0.0g |
| Galactose | 0.0g |
| Starch | 61.1g |
| Calcium, Ca | 39.0mg |
| Iron, Fe | 3.56mg |
| Magnesium, Mg | 120.0mg |
| Phosphorus, P | 364.0mg |
| Potassium, K | 373.0mg |
| Sodium, Na | 745.0mg |
| Zinc, Zn | 2.99mg |
| Copper, Cu | 0.447mg |
| Manganese, Mn | 2.285mg |
| Selenium, Se | 14.1??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.185mg |
| Riboflavin | 0.022mg |
| Niacin | 5.225mg |
| Pantothenic acid | 0.902mg |
| Vitamin B-6 | 0.197mg |
| Folate, total | 30.0??g |
| Folic acid | 0.0??g |
| Folate, food | 30.0??g |
| Folate, DFE | 30.0??g |
| Choline, total | 29.5mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 194.0??g |
| Vitamin E (alpha-tocopherol) | 1.08mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.22mg |
| Tocopherol, gamma | 4.49mg |
| Tocopherol, delta | 0.94mg |
| Tocotrienol, alpha | 0.34mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 12.5??g |
| Dihydrophylloquinone | 0.0??g |
| Menaquinone-4 | 0.0??g |
| Fatty acids, total saturated | 1.067g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.004g |
| 12:0 | 0.0g |
| 14:0 | 0.005g |
| 15:0 | 0.003g |
| 16:0 | 0.733g |
| 17:0 | 0.006g |
| 18:0 | 0.268g |
| 20:0 | 0.02g |
| 22:0 | 0.018g |
| 24:0 | 0.009g |
| Fatty acids, total monounsaturated | 1.609g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.007g |
| 16:1 c | 0.007g |
| 16:1 t | 0.0g |
| 17:1 | 0.004g |
| 18:1 undifferentiated | 1.572g |
| 18:1 c | 1.49g |
| 18:1 t | 0.082g |
| 20:1 | 0.024g |
| 22:1 undifferentiated | 0.002g |
| 22:1 c | 0.002g |
| 22:1 t | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 3.568g |
| 18:2 undifferentiated | 3.164g |
| 18:2 n-6 c,c | 3.146g |
| 18:2 CLAs | 0.004g |
| 18:2 t not further defined | 0.014g |
| 18:3 undifferentiated | 0.398g |
| 18:3 n-3 c,c,c (ALA) | 0.392g |
| 18:3 n-6 c,c,c | 0.006g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.003g |
| 20:3 undifferentiated | 0.0g |
| 20:3 n-3 | 0.0g |
| 20:3 n-6 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:4 | 0.0g |
| 22:5 n-3 (DPA) | 0.002g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.096g |
| Fatty acids, total trans-monoenoic | 0.082g |
| Fatty acids, total trans-polyenoic | 0.014g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.161g |
| Threonine | 0.337g |
| Isoleucine | 0.392g |
| Leucine | 0.779g |
| Lysine | 0.307g |
| Methionine | 0.186g |
| Cystine | 0.236g |
| Phenylalanine | 0.523g |
| Tyrosine | 0.196g |
| Valine | 0.508g |
| Arginine | 0.533g |
| Histidine | 0.266g |
| Alanine | 0.447g |
| Aspartic acid | 0.608g |
| Glutamic acid | 3.414g |
| Glycine | 0.478g |
| Proline | 1.141g |
| Serine | 0.518g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |